Episodes

March 3, 2021

Love & Truth

Let's talk about what really prevents us from receiving the love that we really deserve.

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March 2, 2021

Love & Perspective

Let's take about conditioning and perspective in terms of love, marriage, and relationships.

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Feb. 27, 2021

You Must Understand

There comes a time in everyone's life, when you will have to love yourself harder. When you will need to trust that there is a greater purpose and meaning for your existence. You are unstoppable, resilient and courageous.

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Feb. 24, 2021

Can You Feel It?

The worst part is behind you. There is a reason for your struggle. It is now time for you to save yourself.

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Feb. 23, 2021

Blessings

What do you consider a blessing?

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Feb. 22, 2021

Love & Truth

Fool's Rush In Where Angels Fear To Tread..

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Feb. 21, 2021

Love & Energy

We can only receive the love that we are energetically able to embody. Self love and unconditional love cannot occupy the same space.

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Feb. 20, 2021

Love & Limits

Let's talk about love and its illusiveness. What can we do to guarantee success in love

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Feb. 19, 2021

Don't Take It Personal

Let's talk about people who are unable to be happy for other people. And why you should never internalize it.

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Feb. 18, 2021

Stop Editing Your Words

Let's talk about it.

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Feb. 17, 2021

Just One Of Them Days

Let's discuss how black women are treated in the workplace. I believe it is time to discuss it.

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Feb. 15, 2021

Positive

Let's discuss positivity becoming religion. Being positive doesn't mean you don't have to do the work.

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Feb. 13, 2021

Blame , Obligation & Truth

Let's talk about blame, obligation. And the unfair responsibility we place on others, and the truth.

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Feb. 4, 2021

Are You The Problem?

Just for today, let's reflect on everything that you can change in your life. And begin to hold yourself accountable.

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Feb. 3, 2021

I Forgive Myself

What if all you have to do is forgive yourself.

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Jan. 29, 2021

My Experience

I want to discuss my most recent experience with Karen's in corporate American. This is only one of many experiences, but I think I should discuss them all.

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Jan. 27, 2021

Why

Do your struggle with closing chapters? Are an emotional hoarder? Let's Talk About It!!

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Jan. 25, 2021

Assumption

An assumption is a point that we never even try to prove. Rather than proving the assumption, we simply assumes it is true

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Jan. 23, 2021

New Life Resolution

I have made a commitment to be my best self. . I acknowledge there are behaviors that I must change. I am committed to being the greatest version of me.

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Jan. 21, 2021

Necessities

Self Love is necessary Do not demand from others what you refuse to give yourself.

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Jan. 19, 2021

Expectations

Expectations can get the better of us when we expect more than what is realistic in a given situation.

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Jan. 18, 2021

Forgivvvvvvveeee

I am tired of holding on to old stories. Rewinding, Reliving and Revisiting the past. It is time to let it all go.

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Jan. 17, 2021

The Cage

Set Yourself Free..

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Jan. 16, 2021

Unraveling

Today, I was just thinking about all of the behaviors and coping mechanisms that I learned as a child. I have settled into the awareness that these learned behaviors have affected me, and how I function as an adult.

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