Episodes

All objects have a natural frequency or set of frequencies at which they vibrate. Are you vibrating on a side chick frequency?

In times of deep emotion and conflict, we learn about ourselves and our own strengths, including ones we didn't know we had.

Let clarify my last episode.

There was an article in Psychology Today, The Rise Of The Lonely Man. Here is my perspective respectfully.

If you are born into it you are built for it. Don't let it break you.

The process of holding space, and my insight.

One of the greatest gifts of loving oneself is the ability to render swift correction and judgement when needed with no apologies or excuses.

Just checking in it has been a minute..

Who or what did Kevin Samuels represent to women of color?

The difference...

Weird·ness /ˈwirdnəs/ noun the quality of being very strange.

Safe can be defined as free from harm or hurt. So, feeling safe means you do not anticipate either harm or hurt, emotionally or physically.

Surrender is at the heart of all spiritual paths; no practice is more powerful or profound. But in our misunderstanding, in trying to surrender only with our minds, like we do everything else, we rob surrender of the true mir...

Two is a number that is thought to represent the state of perfect balance. According to Carl Jung, it is the union of masculine and feminine principles, or the meeting place between the conscious and subconscious mind.

Share love without strings, conditions or circumstances.

Most people, at one time or another, have struggled with negative thoughts about themselves or the world around them. While there are a number of ways to deal with such thoughts, one of the easiest and most effective methods ...

My thoughts on love, the celebration of love and affection.

Being emotionally well encourages you to slow down and fosters the practice of mindfulness. Being emotionally well doesn’t necessarily mean that you’re happy all the time, but rather, that you’re self-aware and able to shift ...

My thoughts for today..

Emotional attraction is a different, deeper type of attraction, because it not only draws you to someone, but keeps you feeling connected in a lasting, meaningful way. And unlike physical attraction, it’s often developed base...

One should not judge the worth or value of something or someone by its outward appearance alone.

Words they can destroy or create. We can choose to use this force constructively with words of encouragement, or destructively use words of despair. Words have energy and power with the ability to help, to heal, to hinder, to...

Dreamwork is a powerful tool that anyone can use to decode the underlying meaning of what’s happening in their life and grow spiritually. The dream world could actually be a parallel universe, one where we can communicate wit...

Follow Up..